This 3-ingredient watermelon smoothie is juicy and lightly sweet, with frozen strawberries and banana. Watermelon is packed with Vitamin-C, Vitamin-A, and numerous antioxidants. Top 10 Benefits of Watermelon & Pineapple! Ingredients. More. Serve it over ice for a refreshing way to start your day. 1/2 cup (125 ml) water – use only as much as you need to blend If the avocado is not ripe, then the smoothie will be clumpy, will start to separate, and the flavor will be unsatisfying. Email. Anti-Inflammatory Frozen Watermelon Pineapple Smoothie Vegetarian, Vegan, Paleo, Gluten-Free, Dairy-Free. Fresh ginger and turmeric make this watermelon smoothie recipe a super-trendy and healthy drink. We are now flush with melons. It has three tropical fruits in its ingredient list: watermelon, coconut, and pineapple. Let’s have a glass of this healthy refreshing Watermelon, Pineapple and Orange Smoothie to beat the hot weather. no matter how well I … Pineapple Watermelon Strawberry Smoothie with Sweet Orange Oil Read More » This watermelon pineapple smoothie is a healthy and tasty way to start the day. Hope you enjoy this quick and easy delicious Watermelon Smoothie! "This super healthy watermelon pineapple smoothie is a fresh and fun way to get your fresh fruit in! But first, the story behind the inspiration… the rather indulgent inspiration. This smoothie is a mixture of 3 fruits: pineapple, peaches and of course watermelon. Eating fiber-rich and water-rich foods, like watermelon, can also help keep you more regular, so I hope you’ll reach for this smoothie anytime you have extra watermelon on hand. Total Time 5 minutes. Blend until smooth. Method. 1 cup frozen organic pineapple—cut into 2-inch chunks. Pineapple Watermelon Strawberry Smoothie. Great after school snack! The ripeness of the avocado matters. Send … Facebook Tweet. Using an entire avocado will make the smoothie far more satisfying. There are no hard and fast rules as to how smoothies should be prepared, just make use of whatever fruits and vegetables you have on hand. Makes 2 servings. 10 Health Benefits of Pineapple. I have to admit, I hate cutting up melons. I found pineapple as a good complement for melons to make up for the sweetness with a little sour note. Watermelon Pineapple Smoothie - Antioxidants & Rich Beauty(Skin & Hair) Nutrients Smoothie Recipe! You’ll be using both ripe watermelon and frozen pineapple chunks when making this smoothie and they’re both two of my favorite fruits to enjoy at breakfast time. Chocolate Smoothie – This chocolate “mock shake” is a healthier milkshake alternative. My favorite watermelon smoothie is perfect for a trip at the beach or if someone misses the feeling of the sand and sea breeze but can’t go out to the shore. This paleo smoothie recipe is rounded out by adding strawberries and honey, two other foods that are full of vitamins, minerals, and antioxidants. INGREDIENTS. 2 cups frozen watermelon flesh—cut into 2-inch chunks. Watermelon Pineapple Smoothie. Watermelon juice may help with sore muscle relief after a workout. A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) 1. Cut the watermelon into pieces, remove all the seeds. Strawberry, Watermelon & Pineapple Smoothie with Mint Garnish . This easy smoothie recipe offers more than just good sips. 1 orange—peeled, white pith and seeds removed. ... Honeydew Smoothie Green melon, pineapple, and vanilla make a delicate hydrating drink. Prep Time 15mins Total Time 5mins Serving(s) 1 Cup. Pineapples are an anti-inflammatory food. Place the watermelon and pineapple piece into a blender and blend until smooth. in North Carolina for a hiking trip on the Appalachian Trail. Cook Time 1 minute. Pineapple and Watermelon – A Winning Combination As you can see, watermelon and pineapple combined provide you with tons of nutritional benefits and also help keep you hydrated. 2 cups (500 ml) watermelon 2 cups (500 ml) pineapple (frozen if you want a colder smoothie) 2 cups (500 ml) spinach Max. The hint of cinnamon and vanilla in this smoothie offers some zest and finishes with a smooth silky taste. It’s a source of beta-carotene, which along with lycopene, may help protect your skin from sunburn. Ingredients: 1/2 dl BESO 2 dl Watermelon (diced and frozen) 2 dl pineapple (cubes and frozen) Juice of 1 orange 1 pinch SaltProcess: You can use any fruit, it has to be previously cut and frozen. https://loseweightbyeating.com/7-watermelon-smoothie-recipes Smoothie of watermelon and pineapple. Leave it […] This watermelon smoothie with pineapple and mint is so refreshing! My son is melon crazy, so every summer we have watermelon and cantaloupe strewn across the counter tops. Watermelon Smoothie Health Benefits. It is messy business and then I have a bunch of clean up. Prep Time 4 minutes. It’s a unique smoothie idea that’s ultra refreshing! Smoothie of watermelon and pineapple. Plus, it has a tropical touch that will make you think you are on the beach! https://damndelicious.net/2015/06/20/watermelon-pineapple-lemonade https://www.yummly.co.uk/recipes/healthy-pineapple-smoothie Give it a try and you will see how you love this healthy smoothie recipe with pineapple and watermelon. It’s loaded with beneficial nutrients and is said to have anti-inflammatory benefits. Smoothies with fresh fruits have an abundance of vitamins and antioxidants. In a food processor or blender, pour all the ingredients: frozen fruit, BESO, orange juice and salt. Here are a few watermelon smoothie benefits: Because of the high water content in watermelon, this smoothie is exceptionally hydrating. Source: EatingWell Magazine, July/August 2016 Save Pin Print. Tropical Smoothie – easy homemade smoothie with mango, pineapple, and banana. With almost one in two parts of pineapple, this smoothie is a good source of Vitamin C that could help in relief from bloating and indigestion. Pineapple is sweet and is very well digested, in addition to having a lot of fiber, so it combines very well with watermelon. Here are the ingredients: 1 cup watermelon (seeds removed) Add the watermelon together with the pineapple juice and some water to a blender. Ingredients. 1/2 cup frozen pineapple chunks; 1/2 cup frozen raspberries (or berries of your choice!) Chill the smoothie and enjoy it! Rebecca Miller. Watermelon … ½ cup organic coconut milk—preservative free https://www.thespruceeats.com/watermelon-smoothie-recipe-2245818 3/4 cup fresh diced seedless watermelon; 1/4 cup Almond Breeze Almondmilk Unsweetened Vanilla, plus more if necessary They lower the risk of macular degeneration. Strawberry Cottage Cheese Smoothie – loaded with strawberries and cottage cheese. Optional: for added flavour, before blending, add a few mint leaves to above. Cucumber, watermelon and pineapple prevents dehydration and constipation and helps to cleanse and detoxify your whole body. Add the watermelon first, then the spinach and then the pineapple for best blending result. Watermelon-Pineapple Smoothie. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe Add the strawberries, coconut water and ice and blend again until smooth. Easy to make and full of nutrients, this is a great a tasting smoothie for weight loss or to enjoy!" You can include this smoothie in your low carb diet.This recipe is very easy to make, all you need is a perfect blender like the one I always use Nutribullet. Pineapples are high in vitamin C and are a … Watermelon is rich in an antioxidant called lycopene which plays a vital role in helping to keep many types of disease at bay. Berry Smoothie, Strawberry Smoothie or Fruit Smoothie … This watermelon smoothie also contains pineapple, which is high in Vitamin C, bromelain, and can help with bloating and digestion thanks to a plethora of digestive enzymes. Depending on how sweet you like it, add more or less pineapple juice. 1/2 of an avocado will get you a smooth texture, but you may find the smoothie is not very satisfying. It’s refreshing, it’s filling and it’s surprising. The inspiration… the rather indulgent inspiration 15mins Total Time 5mins Serving ( s ) 1 cup - &... Carolina for a hiking trip on the beach tasty way to start your watermelon and pineapple smoothie //loseweightbyeating.com/7-watermelon-smoothie-recipes this smoothie not. ( or berries of your choice! pineapple for best blending result frozen strawberries and banana in an antioxidant lycopene.: 1 cup watermelon ( seeds removed ) Smoothies with fresh fruits an. 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